What's your definition of happiness?
Research in the field of positive psychology often
Defines a happy person as someone who experiences frequent positive emotions, such as joy, interest, and pride, and infrequent (though not absent) negative emotions, such as sadness, anxiety, and anger (Lyubomirsky et al.,2005).
Happiness has also been said to relate to life satisfaction, appreciation of life, and moments of pleasure, but overall it has to do with the positive experience of emotions.
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